First Baptist Church of Knoxville has partnered with community fitness experts to offer health and fitness classes in downtown Knoxville. The options below are open to the community, no membership fees or contracts required.
Monday, 5: 30 PM
We sometimes forget to stop and smell the roses. Give yourself and your soul a bit of time. This is a beginner-friendly class and includes intermediate to advanced practice. The Focus of this class is on Breath, Flow of movement, light stretching, building strength, and Meditation. Your experience is to exercise the mind, body, and spirit connection. The class is donation only; only donate if you have it! After class, you’ll be served a warming cup of yogi tea (chai) or golden milk (good for your joints and more). Sometimes we have snacks at the end of class, and on occasion, mini-cupcakes from Magpies. Love and gratitude to you… I’m the teacher, my name is Subagh and you’re always WELCOME! Any questions, just contact me, email@example.com.
Covenant Health Body Works
Tuesday and Thursday, 5:30 PM
This class begins in June
Covenant Health BodyWorks is partnering with First Baptist Church to offer a convenient, affordable fitness option to the downtown community and church family. This is an a hour-long, after-work, low-intensity aerobics class appropriate for all ages and levels of fitness.
$3/class or $2/age 50 and up
No membership fees or contracts to sign
Pay as you go – only pay for classes you attend
Attend your first class FREE